Upcoming workshops and classes:…
Breathwork Online
Breathwork made easy.
GoogleMeet on Tuesdays, July 8, 15, 22, 29, August 5, 12, 19 2025 7:00-7:40 MST
7 sessions, $80— all sessions recorded and shared afterwards
Join Dayle from the comfort of your own home, maybe even in your pjs. Tuesday mornings in the summer, for 40 minutes. Improve breathing efficiency, increase tissue oxygen levels, improve sleep, asthma, recovery time.
Breathwork for Runners
Get the Oxygen Advantage.
Two sessions, Wednesday Morning, July 9th and 13th, 7-8am. Millenium Park, Canmore.
2 sessions $50 or 1 session for $30
Join Dayle for some early morning breathwork at Millennium Park in Canmore. Working the mechanical and biochemical aspects of breathing. These sessions will prepare you to train better and get ready for the racing season. Improve tissue oxygenation, increase lung capacity, strengthen breathing muscles, decrease breathlessness, decrease recovery time. Come learn and train with me!
Breathwork Online
Breathwork made easy.
GoogleMeet on Mondays in June, 2025 (2, 9, 16, 23 & 30) 6:00-6:45am MST
5 sessions, $60
Join Dayle from the comfort of your own home, maybe even in your pjs. Every Monday in June, for 40 minutes. Improve breathing efficiency, increase tissue oxygen levels, improve sleep, asthma, recovery time.
Breathwork for Athletes—CANCELLED
June 7th, 2025 — CANCELLED
@WildheartCanmore 14:00-16:00
Join Dayle for a jam packed workshop. Learn scientifically-backed exercises to increase oxygen and techniques to improve lung capacity. You will leave the workshop with practical tools you can incorporate into daily training. This is a program that will not only boost your athletic performance, but will enhance your sport and life!
Virtual Breathwork with Dayle
Starting March 18th - April 22nd, 2025— Every Tuesday, 6:00-6:45am MST
From the comfort of your own home, maybe even in your pjs. Join Dayle every week for 6 weeks, to build your routine and your connection to your breathing system.
Breathwork for Athletes
February 23rd, 2025 @Canmore Hot Yoga 14:00-16:00
Join Dayle for a jam packed workshop. Learn scientifically-backed exercises to enhance lung capacity and techniques to improve endurance and energy levels. You will leave the workshop with practical tools you can incorporate into daily training. This is a program that will not only boost your athletic performance, but will enhance your sport and life!